Seasons of Life

Our next program begins January 13th, 2024


Begins January 2024

Come join a small group of ladies as we meet together 5 times over the year. We will look to nature throughout the year, for that is where the ebb and flow of life shows us exactly how to live.

1 Year - 5 Part Series

This is a place to create intention around your life. We will pause and check-in together throughout the year giving you the ability to see where you are headed. It provides the opportunity for you to check in with your body, your heart and your mind to see where you need support in life and where things need shifting or reprioritizing.

This is a space to be encouraged at how much you’re growing in yourself, how valuable you are and what you are getting done. Each time we meet allows you to reset your compass.

You'll start the year together in January, opening to all the possibilities of the new year. Then in March you’ll come together to plant the seeds of what you desire for this year ahead, to create the plan for what you want to grow. In June you’ll check in, are you still growing what you want? Are there any shifts that need accommodating? As October takes us into autumn you’ll relish the harvest of all this year has brought. Completing the year together in December as you settle into hibernation mode and what it means to rest and regenerate.

1. January Session Opening the New Year A gentle way to enter the year

  • Play with all your ideas & dreams, the possibilities as well as the seemingly impossible.
  • Come look at what you “need to” do but also what you really want to do.
  • Get clear on what is important to you, uncover what this year is about for you.
  • Listen to the whispers of your heart, feel into your body & gather all the ideas your brain has.

2. March Spring Session Planting What You Desire Create your goals for the year

  • Come create your intention for the year.
  • Map out your plan, in small steps, so that you are putting your life energy into what is most important to you.
  • Explore what you need to be successful. Begin to put support in place for yourself.
  • Learn how to create more success for yourself as you see your goals with different eyes.

3. June Summer Session Tending & Blooming Your Goals Seeing where you're headed with intention

  • Life moves and changes, so here is your space to check in.
  • How are your goals blossoming?
  • Does anything need to be shifted? Do you need different support? Has what’s important changed?
  • Come be re-inspired, as you refocus and make adjustments to head into the second half of the year.

4. September Autumn Session Enjoy Your Bountiful Harvest Take in all you've accomplished

  • View who you have become. See how much you’ve grown and what you’ve come through.
  • Look at all you have done, who you’ve touched and how much value you add to the world.
  • Learn the significance of looking back at the year.

5. December Winter Session Conclude with Rest & Rejuvenation Take a breath as you head into the season

  • Create some intentional slowing down so you can rest & replenish, instead of falling for society’s push to speed up.
  • Instead of madly doing everything, explore what IS really important to you this season.
  • What can you wrap up & close? Is there anything to release before you head into the new year?
  • What would it look like for you to walk into the year ahead restored?

Cost & Commitment

Registration is now closed.

$150 + GST
Includes all 5 sessions for the year. Sessions are approximately 90-120 minutes long.

Held at my home in Stony Plain

Session Dates
Saturday, Jan 13 at 9:30 AM
Saturday, Mar 16 at 9:15 AM
Saturday, Jun 15 at 9:00 AM
Saturday, Sep 21 at 9:15 AM
Saturday, Dec 7 at 9:30 AM
(780) 916-2650